Accepting New Patients in Texas, Oregon, and Washington State
Accepting New Patients in Texas, Oregon, and Washington State
“Wellness encompasses a healthy body, a sound mind and a tranquil spirit. Enjoy the journey as you strive for wellness.” – Laurette Gagnon Beaulieu.
I have learned that while many do respond well to psychotropic medications, many people’s needs go beyond simply medication management. I believe in a patient-centered approach to healthcare and my philosophy is based on the idea that each individual is unique, with their own set of experiences, beliefs, and challenges.
I also understand that starting your journey to well-being can be challenging, and building trust is essential. That’s why I take the time to understand your unique needs, listen carefully to your concerns, and work collaboratively to develop a personalized treatment plan.
Integrative psychiatry does not mean anti-medication. I take a holistic, culturally reponsive, and collaborative approach to mental health and wellness, focusing on addressing the underlying thoughts and emotions that contribute to your symptoms. I integrate the following modalities along with a LOT of psychoeducation in my treatment plans.
A comprehensive evaluation is the foundation of integrative care. In this in-depth assessment, we’ll explore your history, health, lifestyle, and more to understand the factors influencing your mental health. Together, we’ll create a personalized treatment plan tailored to your unique needs and goals, focusing on lasting well-being.
I utilize psychiatric medications with an integrative approach to manage and reduce symptoms. My goal is to work with you to identify the most effective medication regimen, ensuring the dosage is tailored to your needs while minimizing potential side effects.
I integrate brief supportive therapy into appointments, incorporating Motivational Interviewing (MI) techniques with a strong emphasis on mindfulness practices. My approach is patient-centered, fostering a safe, nonjudgmental space where you can openly explore your thoughts, feelings, and experiences. Through empathy, active listening, and validation, I strive to help you gain insight, develop effective coping strategies, and build resilience, empowering you to navigate life’s challenges with confidence. If you already have a psychotherapist, I am happy to work in collaboration to help meet your needs and goals.
I integrate brief supportive therapy into appointments, incorporating Motivational Interviewing (MI) techniques with a strong emphasis on mindfulness practices. My approach is patient-centered, fostering a safe, nonjudgmental space where you can openly explore your thoughts, feelings, and experiences. Through empathy, active listening, and validation, I strive to help you gain insight, develop effective coping strategies, and build resilience, empowering you to navigate life’s challenges with confidence. If you already have a psychotherapist, I am happy to work in collaboration to help meet your needs and goals.
How we spend our time, what we eat, the balance between rest and effort, all affect our mental and physical health. I’ll work with you to establish healthy habits and routines that can significantly improve your well-being. Even the most effective medication regimen cannot compensate for poor sleep, nutrition, or exercise habits that negatively affect mental health. By making gradual, sustainable changes, we can optimize your mental health and overall wellness.
While pharmaceutical medications can be effective, I often recommend supplements as a great addition to the treatment plan, especially when labs indicate Vitamin deficiencies or to help you get from just better to feeling awesome. Integrating supplements and natural remedies into the treatment plan has been shown to support mental health and enhance treatment outcomes. In some cases, supplements may help reduce the need for medication. Together, we will explore these options to determine the best approach for your specific needs and goals.
Recognizing the significant impact of diet on mental health and overall well-being, I incorporate nutrition into my treatment approach. Through personalized dietary assessments and education, I empower patients to make choices that promote mental wellness. Focusing on whole, nutrient-rich foods while reducing processed options, we work together to support brain health, mood balance, and long-term well-being.
Lab testing is essential to rule out medical conditions or nutritional deficiencies that may be impacting your mental health. I will order basic labs after initial assessment to gain a comprehensive understanding of your overall health. Additionally, pharmacogenomic testing can help evaluate how your genetics influence your response to medications. Based on your history and previous treatments, genetic testing may be recommended to guide personalized and effective care.
Clinical interviews, questionnaires, and/or standardized activities are completed to determine the presence of ADHD disorder. It is very important to give this process a thorough look; many undiagnosed mental health disorders can feel like ADHD symptoms. Changes in mental health function or cognition can warrant further testing. Treating for the correct symptoms is extremely important as getting the diagnosis incorrect can lead to a decline in overall status.
I provide a careful, collaborative approach to safely reducing or stopping psychiatric medications. Together, we’ll determine whether tapering is appropriate based on your stability, history, and current life circumstances, and I’ll create a structured, personalized plan that moves at a pace that protects your well-being. Throughout the process, I closely monitor for withdrawal symptoms versus relapse, offer guidance to ease the transition, and integrate supportive strategies – such as lifestyle adjustments and therapy – to help you maintain balance as your medication changes.
When symptoms persist despite standard care, I offer education and referrals for advanced treatment options such as Spravato® (esketamine) and transcranial magnetic stimulation (TMS). These evidence-based therapies can provide meaningful relief for individuals with treatment-resistant depression, OCD, or other complex conditions. I’ll help you understand whether these interventions may be appropriate for you, guide you through what to expect, and stay involved in your care as you work with external specialists to ensure continuity, clarity, and a seamless treatment experience.
I provide thorough ADHD evaluations using interviews, questionnaires, and structured tasks to ensure accurate diagnosis, rule out other conditions, and create a personalized, effective treatment plan.
I am committed to fostering a safe, inclusive, and supportive space that promotes mental well-being and empowers individuals to overcome challenges and thrive.
